Festival Fit: 30 Day Challenge with HASFit

Rounding down to 30 days out Ya’ll!

Who needs to get in shape for Roo?

I’m throwing out a 30 day challenge today to get ready for the BEST time of your life.

My favorite online personal trainers over at Hasfit_official have some great, FREE videos that work!

Today, I did the 30 Minute HIIT Workout for Fat Loss – High-Intensity Workout Exercise – At Home HIIT Workout and I’m not gonna lie – it was really hard but I know I’m going to see some real results in 30 days! You don’t even need equipment or weights; just use water bottles or cans!

HASfit has videos for all fitness levels so for the next 30 days you have no excuse, even if you are a beginner, they have a great place to start with this beginner cardio video.

Everyone pick one and let’s hit it hard for 30 days and get ready to ROO! Check here for their YouTube page

I discovered HASfit when I was searching online for ways to relieve Sciatic nerve pain and the stretches in their video saves me after those long road trips. They also have great videos for every part of your body so check them out on:

Facebook: https://www.facebook.com/HASFitness/

Instagram: https://www.instagram.com/hasfit_offi…

Snapchat: @hasfit

Twitter: https://twitter.com/HeartSoulFit

They also have new app!

They kicked my ass today…but I will be ready for BFE!

I’ll see you on the FARM!

~Wren