Festival Fit: 100 days to ROO Challenge with HASFit
Rounding down to 100 days out Y’all!
Hopefully, you got your hands on some tickets! If not, don’t despair…
Check out my blog about festivaling for FREE and remember the 2020 festival season is full of amazing experiences. If you and your croo did not get tickets to ROO, just check out my festival list and have an alternative plan. Festival season 2020 has something for everyone and festival planning is one of my favorite things to look forward to…so keep going…
Who needs to get in shape for Roo? Who wants to feel better, have more energy, sex drive, motivation, and less depression? Hello! It is not that hard people. This has nothing to do with what you look like, the size you wear or how your bathing suit fits…this is about living your BEST life to the fullest every day! Not just a few days in the Summer.
Personally, I have been on a little adventure and I have been learning about letting go and breathing it all out. Working it out, being more flexible and trying to harness the feeling like I need to go run around the block. Energy levels at an all-time high and it has everything to do with being in MOTION!
What was Newton’s first law?
An object at rest stays at rest and an object in motion stays in motion with the same speed and in the same direction unless acted upon by an unbalanced force.
You know it is the law of the universe, y’all – you have the power – just use the FORCE!
FLOW • ENERGY • VIBRATION
Turn on that love light and make sure you shine some of it on you!
You got to take the time…for you! Maybe eat a watermelon or a banana or two!
What is your goal? Want to go climb a mountain? Skydive naked from an airplane? or run an 8-minute mile? Be able to walk a mile? (it is going to be a packed FARM!) How about just fit those shorts you had last year or just have more energy…
Any amount of exercise will help you achieve it!
Think it into existence
Speak it into existance
Write it into existence
Work it into existence
I’m throwing out a 100 day challenge today to get ready for the BEST time of your life.
My favorite online personal trainers over at Hasfit_official have some great, FREE videos that work!
Today, I did the 30 Minute HIIT Workout for Fat Loss – High-Intensity Workout Exercise – At Home HIIT Workout and I’m not gonna lie – it was really hard but I know I’m going to see some real results in 30 days, 60 days, 90 days…100 days!!!!!!
A level for everyone!
You don’t even need equipment or weights; just use water bottles or cans!
HASfit has videos for all fitness levels so for the next 100 days you have no excuse, even if you are a beginner, they have a great place to start with this beginner cardio video.
Everyone pick one and let’s hit it hard for 100 days and get ready to ROO! Check here for their YouTube page
I discovered HASfit when I was searching online for ways to relieve Sciatic nerve pain and the stretches in their video saves me after those long road trips. (and we will all need it after the road trip to ROO) They also have great videos for every part of your body so check them out on:
Facebook: https://www.facebook.com/HASFitness/
Instagram: https://www.instagram.com/hasfit_offi…
Snapchat: @hasfit
Twitter: https://twitter.com/HeartSoulFit
They also have new app!
They kicked my ass today…but I will be ready for B-F-E or basically camping in Texas on a PACKED FARM 2020!
Let’s start now and be festival FIT!
I’ll see you on the RAIL!
~Wren
One LOVE Y’all!
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